Ginger is a flowering plant whose rhizome, ginger root or simply ginger, is widely used as a spice or a folk medicine, traditional medicine systems all over the world have applied it to a wide range of ailments, including calming an upset stomach. Below are some of the health benefits of ginger.
- Ginger Can Treat Many Forms of Nausea, Especially Morning Sickness
- Reduce Muscle Pain and Soreness
- The Anti-Inflammatory Effects Can Help With Osteoarthritis
- Lower Blood Sugars and Improve Heart Disease Risk Factors